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			<title>Re: Personal Training</title>
			<link>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post29</link>
			<description>&lt;p&gt;So the biggest motivation for me at the moment is the results. Noticing results is Awesome!!!&lt;/p&gt;&lt;br&gt;&lt;br&gt;Posted to: Personal Training &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/show/1?start=0#post29&quot;&gt;Show Thread&lt;/a&gt; | &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/reply/1?start=0#post29&quot;&gt;Post Reply&lt;/a&gt;</description>
			<pubDate>Mon, 07 Sep 2009 15:44:18 +1000</pubDate>
			<dc:creator>Latinbarbii</dc:creator>
			<guid>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post29</guid>
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			<title>Re: Personal Training</title>
			<link>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post22</link>
			<description>&lt;p&gt;Great news and good on you for taking the first step it is always the hardest, once your head is in the right place your body will follow.  Go girl!&lt;/p&gt;&lt;br&gt;&lt;br&gt;Posted to: Personal Training &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/show/1?start=0#post22&quot;&gt;Show Thread&lt;/a&gt; | &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/reply/1?start=0#post22&quot;&gt;Post Reply&lt;/a&gt;</description>
			<pubDate>Tue, 21 Jul 2009 15:06:04 +1000</pubDate>
			<dc:creator>Bazza</dc:creator>
			<guid>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post22</guid>
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		<item>
			<title>Re: Personal Training</title>
			<link>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post14</link>
			<description>&lt;p&gt;My outlook on personal training has completely changed. I wish I knew it could be fun and the benfits of it years ago. This morning training was at 5am which seemed far too early, but I had so much more energy and knew my training was taken care of for the day. Once I reach my goal through the motivation passed on from the 'Old Dude' I will continue to stay fit and healthy cause it makes me feel better.&lt;/p&gt;&lt;br&gt;&lt;br&gt;Posted to: Personal Training &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/show/1?start=0#post14&quot;&gt;Show Thread&lt;/a&gt; | &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/reply/1?start=0#post14&quot;&gt;Post Reply&lt;/a&gt;</description>
			<pubDate>Tue, 14 Jul 2009 18:18:30 +1000</pubDate>
			<dc:creator>Latinbarbii</dc:creator>
			<guid>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post14</guid>
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			<title>Re: Personal Training</title>
			<link>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post13</link>
			<description>&lt;p&gt;The most important thing is to find a Trainer you &quot;click&quot; with. Someone who makes it fun, exciting and educational. Someone who motivates you to come back each and every time.&lt;/p&gt;&lt;br&gt;&lt;br&gt;Posted to: Personal Training &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/show/1?start=0#post13&quot;&gt;Show Thread&lt;/a&gt; | &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/reply/1?start=0#post13&quot;&gt;Post Reply&lt;/a&gt;</description>
			<pubDate>Tue, 14 Jul 2009 12:11:28 +1000</pubDate>
			<dc:creator>Globe Trotter</dc:creator>
			<guid>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post13</guid>
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		<item>
			<title>Re: Personal Training</title>
			<link>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post12</link>
			<description>&lt;p&gt;If you find a decent personal trainer might help, but they are all $80 - $100, too dear and do they really care!&lt;/p&gt;&lt;br&gt;&lt;br&gt;Posted to: Personal Training &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/show/1?start=0#post12&quot;&gt;Show Thread&lt;/a&gt; | &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/reply/1?start=0#post12&quot;&gt;Post Reply&lt;/a&gt;</description>
			<pubDate>Mon, 13 Jul 2009 21:26:02 +1000</pubDate>
			<dc:creator></dc:creator>
			<guid>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post12</guid>
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		<item>
			<title>Re: Personal Training</title>
			<link>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post9</link>
			<description>&lt;p&gt;How do you find someone to help you past the laziness then?&lt;/p&gt;&lt;br&gt;&lt;br&gt;Posted to: Personal Training &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/show/1?start=0#post9&quot;&gt;Show Thread&lt;/a&gt; | &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/reply/1?start=0#post9&quot;&gt;Post Reply&lt;/a&gt;</description>
			<pubDate>Mon, 13 Jul 2009 20:51:28 +1000</pubDate>
			<dc:creator></dc:creator>
			<guid>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post9</guid>
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		<item>
			<title>Re: Personal Training</title>
			<link>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post7</link>
			<description>&lt;p&gt;Being too lazy&lt;/p&gt;&lt;br&gt;&lt;br&gt;Posted to: Personal Training &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/show/1?start=0#post7&quot;&gt;Show Thread&lt;/a&gt; | &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/reply/1?start=0#post7&quot;&gt;Post Reply&lt;/a&gt;</description>
			<pubDate>Mon, 13 Jul 2009 20:47:21 +1000</pubDate>
			<dc:creator>Latinbarbii</dc:creator>
			<guid>http://www.empower2themax.com.au/general-discussion/show/1?start=0#post7</guid>
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		<item>
			<title>Personal Training</title>
			<link>http://www.empower2themax.com.au/general-discussion/show/1#post1</link>
			<description>&lt;p&gt;What stops people from continuing with their fitness goals?&lt;/p&gt;&lt;br&gt;&lt;br&gt;Posted to: Personal Training &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/show/1#post1&quot;&gt;Show Thread&lt;/a&gt; | &lt;a href=&quot;http://www.empower2themax.com.au/general-discussion/show/1#post1&quot;&gt;Post Reply&lt;/a&gt;</description>
			<pubDate>Mon, 13 Jul 2009 10:34:01 +1000</pubDate>
			<dc:creator>Bazza</dc:creator>
			<guid>http://www.empower2themax.com.au/general-discussion/show/1#post1</guid>
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